What the session includes
Beginner-friendly, structured and designed for groups.
No martial arts experience is required. The session is adapted to your group and led by an experienced Bondi Jiu Jitsu Academy black belt coach.
Your team will learn basic movement, balance, control and practical Jiu Jitsu concepts through partner drills, individual challenges and light team-based activities.
Build real connection
Shared challenges create natural conversation, laughter and stronger team rapport.
Improve communication
Partner drills encourage listening, cooperation and clear decision-making.
Get people moving
A practical, active session that breaks the routine of standard workplace events.
Suitable for beginners
Everything is introduced gradually, with safety and comfort prioritised throughout.
Simple group pricing